Your cycle, your power. At BE Cycle Smart, we’re all about helping you understand your body so you can feel your best every day of the month. No awkward convos, no outdated myths—just real, science-backed info to help you track, manage, and embrace your cycle with confidence. Stay smart, stay in sync, and own your flow.

This 6-session course covers everything from the foundations of female anatomy and nutrition to cycle charting and recognizing signs of hormonal balance vs. imbalance—empowering you with real, practical information to better understand and support your menstrual cycle.

Two versions are currently offered for in-person learning: High School and College! Sign up now and bring a friend!!