Be Cycle Smart: Campus Edition
Live Workshop · July 25

Be Cycle Smart
Campus Edition

How you start is how you finish.

You've been planning your room, your outfits, your schedule — but have you planned for you? Get yourself together before you head back to school.

📅 July 25  ·  For College Women

You've got your dorm Pinterest board ready. But how are you planning to take care of you?

Before you unpack a single box, come learn what your body has been trying to tell you. This is the class nobody gave us — and the one you actually need.

  • Your energy, mood, and focus are directly connected to your cycle — and college makes it harder to ignore.
  • Most girls push through it and assume their body is the problem. It's not — you just haven't been taught how to understand it.
  • One afternoon can change how you navigate your entire first semester (and beyond).

Everything campus life throws at your body — explained.

Taught by a midwife/FEMM educator and a board-certified health coach who have raised teens, navigated their own hormone changes, and spent years helping women understand their bodies.

Full event admission

Boxed lunch included, cycle specific pre & post workout snacks

Educational materials and take-home resources

Cycle smart group workout

Come solo or bring your crew.

Because this is even better when the women you love are in the room with you.

Single Ticket

$97

One seat · July 25

Full workshop access, all materials, and everything you need to walk into the school year knowing your body.

Reserve My Spot

Real words from real women.

★★★★★
"I learned a lot about tracking my cycle and how to regulate my stress!"

— Caroline, College Freshman

★★★★★
"I recommend this to LITERALLY every girl out there. I wish I'd taken it sooner. It helped me get in control of my wellbeing and learn skills that will last a lifetime."

— Nicole, College Senior

★★★★★
"I learned how to balance out the food I'm eating and the lifestyle choices I'm making in order to live the healthiest way I can."

— Leanna, College Freshman

How you start
is how you finish.

July 25 is coming fast. Seats are limited. Don't head into this school year without this in your corner.

I'm Ready — Reserve My Spot