Be Cycle Smart
Campus Edition
How you start is how you finish.
You've been planning your room, your outfits, your schedule — but have you planned for you? Get yourself together before you head back to school.
Real Talk
You've made a Canva board for your dorm room. But how are you planning to take care of you?
Before you unpack a single box, come learn what your body has been trying to tell you. This is the class nobody gave us — and the one you actually need.
- Your energy, mood, and focus are directly connected to your cycle — and college makes it harder to ignore.
- Most girls push through it and assume their body is the problem. It's not — you just haven't been taught how to understand it.
- One afternoon can change how you navigate your entire first semester (and beyond).
Included With Your Ticket
Everything you need for a strong start.
Taught by a midwife/FEMM educator and a board-certified health coach who have raised teens, navigated their own hormone changes, and spent years helping women understand their bodies.
Decode Your Cycle: Know What's YOUR Normal and When to Pay Attention
Know Yourself Before You Go: The Secret to Making Better College Decisions
Boxed lunch from Catalyst Nutrition and cycle specific pre & post workout snacks
A group workout provided by Kaizen Fitness and a workout plan you can take with you to college
Been There, Learned That: A panel discussion with real talk, honest advice and Q&A with some girls who've been through it.
Meet new friends, grow your network, and leave with connections that can support you throughout college and beyond.
Tickets
Come solo or bring your crew.
Because this is even better when the women you love are in the room with you.
Single Ticket
One seat · July 25
Full workshop access, all materials, and everything you need to walk into the school year knowing your body.
Reserve My SpotBestie Bundle
Two seats · July 25
Bring your high school or college bestie, your mom, your aunt, or your sister. Two for the price of less than two! Shared experience, shared growth.
Grab Both SeatsWhat Girls Are Saying
Real words from real women.
"I learned a lot about tracking my cycle and how to regulate my stress!"
"I recommend this to LITERALLY every girl out there. I wish I'd taken it sooner. It helped me get in control of my wellbeing and learn skills that will last a lifetime."
"I learned how to balance out the food I'm eating and the lifestyle choices I'm making in order to live the healthiest way I can."
How you start
is how you finish.
July 25 is coming fast. Seats are limited. Don't head into this school year without this in your corner.
I'm Ready — Reserve My Spot